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A new study finds tai chi balance training can be more effective than conventional exercise approaches for reducing falls in older adults.
Frontiers Tai Chi for fall prevention and balance improvement in older adults: a systematic review and meta-analysis of randomized controlled trials
Tai Chi May Slow Symptoms of Parkinson's Disease, Study Finds
Tai Chi for Balance: How to Stay on Your Feet and Avoid Falls – Today
Older Adult and Healthcare Provider Beliefs About Fall Prevention Strategies - Ankita Henry, Yara Haddad, Gwen Bergen, 2022
Frontiers Tai Chi for fall prevention and balance improvement in older adults: a systematic review and meta-analysis of randomized controlled trials
Growing Older With Hemophilia
Tai Chi Balance, learn Tai Chi in Belgrade or online - Tai Chi u Beogradu
IJERPH, Free Full-Text
Frontiers Tai Chi for fall prevention and balance improvement in older adults: a systematic review and meta-analysis of randomized controlled trials
Stony Brook Medicine - Tai Chi for Health Workshop - Register Now for Upcoming Series. Join us on Zoom!