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Everyone says the Smith machine is awful, but a lot of bodybuilders use it… and they’re bigger than you. Here’s why it’s not so bad and how to use it wisely.
Trainers Cringe When You Use The Smith Machine For These Exercises
Sculpt strong lean legs with this gym equipment workout. You'll use the leg press machine and Smith machine to …
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The Sculpted Vegan - I love squatting on the Smith machine. But for some reason it seems to bring up people's “issues” as they tend to believe that you should only squat
I love this Smith machine. This is one of my favourite exercises for building gorgeous glutes. . . Stand with your feet wider than hip distance apart, By The Sculpted Vegan
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