4.8 (720) · € 18.99 · En stock
Tai chi is a centuries-old mind-body practice involves slow, coordinated movements coupled with breathing exercises. Originally developed as a self-defense method in the East, the practice has been gaining popularity in the West recently for its many therapeutic effects.
Tai Chi, without the woo, is a great way to reduce stress and improve flexibility and balance, by Wilhelm Kühner, Kühner Kommentar an Amerika
Tai chi: Benefits, types, and history
Qi Gong: A Guide to This Ancient Chinese Practice
Tai chi, a form of slow-moving martial arts, helps boost memory, study finds : Shots - Health News : NPR
The Benefits of Yoga, Tai, Chi, Qigong, and Expressive Arts
Cheng Man-ch'ing - Wikipedia
How to Practice Tai Chi: 4 Poses to Get You Started - The New York Times
Unlocking Serenity: The Power of Tai Chi, by Andrew Huneycutt
Tai Chi Chuan - Crystalinks
Tai Chi Classes Online: Best Classes & Workshops
Tai Chi: An Ancient Art Delivering Modern Health Benefits - BNN Breaking
What Is Tai Chi?