Step Aerobics? TaeBo? How Fitness Has (And Hasn't) Changed Over 30 Years
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IM-Rec leader Erica Perkins has seen trends come and go, but says the fundamentals of getting in shape remain steady.
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FIBO USA - Join the creator of Tae Bo Fitness for a full body workout that combines martial arts with boxing, Tae Kwon Do and aerobic dance steps. On Thurs, October 17
