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Tables of Sissy Squat strength standards for men and women. Find out how strong you are compared to other lifters at your bodyweight.
Is it considered strong for a teenager that weights 140 to bench
Squat Strength Standards (Ages 18-39, lb)
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Squat Strength Standards (Ages 18-39, lb)
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I am 14 and I did a 130 kg deadlift is that bad for my health? - Quora
Squat Standards for Men and Women (lb) - Strength Level
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Sissy Squat vs Bodyweight Squat Standards (lb) - Strength Level
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