This lightweight ball is made from soft pliable PVC and is very easy to grip. Ideal for pilates workouts for isometric holds (static exercise where specific muscles are targeted), leg and abdominal exercises and as an alignment aid. The nature of these balls mean they are also fantastic for modified activities for chil
This lightweight ball is made from soft pliable PVC and is very easy to grip. Ideal for pilates workouts for isometric holds (static exercise where specific muscles are targeted), leg and abdominal exercises and as an alignment aid. The nature of these balls mean they are also fantastic for modified activities for children and the elderly.
Benefits of owning a Pilates Ball
Plus it fits so easily into your bag once deflated if you're heading away on holiday and don't forget you can do Suna on Demand when you go away!
Diameter: 20cm when fully inflated. Available in silver.
Boosting your practice with a Pilates Ball
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