Moving meditation': Learn hope to cope with stress at a Tai Chi
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The basic principle is ‘to teach people how to overcome hardship with softness’.
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[Cavel, Paul] on . *FREE* shipping on qualifying offers. The Tai Chi Space: How to Move in Tai Chi and Qi Gong
The Tai Chi Space: How to Move in Tai Chi and Qi Gong
Moving Meditations and Comparative Prayer Forms: An Exploration of Altering One's Consciousness Through Movement — Crazy Wisdom Community Journal
Looking for a mellow form of exercise? Try tai chi - Harvard Health
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Tai chi is better at reducing blood pressure than aerobic exercise, study finds : Shots - Health News : NPR
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Tai chi, a form of slow-moving martial arts, helps boost memory, study finds : Shots - Health News : NPR
Yoga, Tai Chi, and Qigong: The Health Benefits of Eastern Exercises - Sharecare
