Cathe STS 2.0 Mobility 1 + Mobility 2 Exercise DVD For Women & Men
4.5 (187) · € 9.00 · En stock
This Cathe DVD includes two recovery workouts. Chair Yoga features relaxing yoga stretches, and postures performed entirely in a seated position on a chair. Mat Yoga will feature yoga postures focusing on length and deep stretches performed down on a yoga mat
About the Supersets Training Method: This 58 min. Cathe Friedrich total body workout DVD utilizes the highly effective supersets training method,
Cathe Friedrich STS 2.0 Super Sets Total Body Workout DVD For Women and Men - Use This Strength Training DVD To Tone and Sculpt Your Lower Body and
In this intense all-upper body routine, you'll focus on one muscle group at a time with slow, steady reps. Each muscle group will get the time and
Cathe STS 2.0 Upper Body 1 DVD
Cathe Friedrich's STS Programs (What You Need to Know--A Review)
Cathe's STS 2.0 Muscle & Recovery home heavy weight workout program for women and men along with Yoga and recovery workouts included
Cathe Friedrich's STS 2.0 Muscle & Recovery workout program is a comprehensive home strength training and muscle recovery program that will guide you
Cathe's STS 2.0 Muscle & Recovery home heavy weight workout program for women and men along with Yoga and recovery workouts included
Cathe Friedrich's STS 2.0 Muscle and Recovery workout DVD program for women and men
Cathe's STS 2.0 Muscle & Recovery home heavy weight workout program for women and men along with Yoga and recovery workouts included
This Cathe STS 2.0 Foam Rolling Upper + Lower Body Recovery Workout DVD includes two recovery workouts. In these workouts, Cathe will guide you
Cathe STS 2.0 Foam Rolling Upper + Lower Body Recovery Workout DVD For Women & Men - Use As a Self-Myofascial Release Techniques To Improve Mobility
Cathe STS 2.0 Mobility 1 + Mobility 2 Exercise DVD For Women & Men
Cathe's STS 2.0 Muscle & Recovery home heavy weight workout program for women and men along with Yoga and recovery workouts included
Cathe Friedrich's STS 2.0 Upper Body 2 Home Strength Training DVD Workout For Women and Men - Use to Tone and Sculpt Your Upper Body, Back, Chest, Arms, and Shoulders
Cathe STS 2.0 Mobility 1 + Mobility 2 Exercise DVD For Women & Men
This Cathe STS 2.0 Foam Rolling Upper + Lower Body Recovery Workout DVD includes two recovery workouts. In these workouts, Cathe will guide you
Cathe STS 2.0 Foam Rolling Upper + Lower Body Recovery Workout DVD For Women & Men - Use As a Self-Myofascial Release Techniques To Improve Mobility
Cathe Friedrich STS 2.0 Super Sets Total Body Workout DVD For Women and Men - Use This Strength Training DVD To Tone and Sculpt Your Lower Body and Upper Body Muscles
Cathe's STS 2.0 Muscle & Recovery home heavy weight workout program for women and men along with Yoga and recovery workouts included
