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Tai chi chuan, ancient and distinctive Chinese form of exercise or attack and defense that is popular throughout the world. It employs flowing, rhythmic, deliberate movements, with carefully prescribed stances and positions. Learn more about tai chi chuan in this article.
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[Liang, Shou-Yu, Wu, Wen-Ching] on . *FREE* shipping on qualifying offers. Simplified Tai Chi Chuan: 24 Postures with Applications
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If you want to learn the benefits and exercises of Tai Chi, then this book is for you! Tai Chi is a form of Chinese martial arts that is more like a
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