HAMSTRING & SISSY SQUAT BENCH - Sidea Fitness Company International
4.9 (140) · € 45.00 · En stock
NORDIC HAMSTRING CURL An exercise used in fitness, athletic training and sports medicine, the Nordic Ham Curl has become one of the most popular movements used in injury prevention. Also known as Russian leg curl, or reverse curl, it is a simple knee flexion-extension, however, the tension is generated not by moving an external overload, []
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