4.6 (391) · € 8.99 · En stock
Brazilian jiu jitsu is an intense full-body grappling sport that requires a wide range of physical abilities and multiple training focuses. In this article, author and human performance specialist James Pritchard explores the intricacies of training BJJ athletes.
BJJ Strength & Conditioning Jiu Jitsu Strength Training
BJJ Strength & Conditioning Coach on Instagram: Like, Save & Share The 9 Keys To Elite BJJ Strength & Conditioning 🥋 ➡️Follow @elitebjjstrength for more tips Strength & conditioning has been key
Jiu Jitsu Workout, Backed By Science, For Lifetime Training
Developing Strength, Power, and Endurance in the Brazilian Jiu Jitsu Athlete
Brazilian Jiu Jitsu and Strength
Sport-Specific Conditioning for Jiu Jitsu Competitions
Here's Why Technique Is More Important Than Strength In BJJ
Developing Strength, Power, and Endurance in the Brazilian Jiu Jitsu Athlete
Why a jiu-jitsu injury isn't the end of the world, or your BJJ dreams - SJJA Prestons
Fitness Archives • Princeton NJ Brazilian Jiu-Jitsu