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Learn Basic Self Defense Moves & Techniques - Howcast

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4 Basic Self-Defense Moves Everyone Should Know, self defense

Self-Defense Basics: Lesson 7 - Push and Turn

4 Basic Self-Defense Moves Everyone Should Know, self defense

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Learn Basic Self Defense Moves & Techniques - Howcast

Learn Basic Self Defense Moves & Techniques - Howcast

Learn Basic Self Defense Moves & Techniques - Howcast

Learn Basic Self Defense Moves & Techniques - Howcast

Learn Basic Self Defense Moves & Techniques - Howcast