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With a mix of strength and flexibility training, plus fat-burning and dance moves, pole dancing fitness classes are getting a new reputation as a challenging, graceful way to get in shape.
Pole fitness, Pole dancing, Pole dancing fitness
Polearity Studio
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Beginner Pole Dance Moves Pole dancing fitness, Pole dancing fitness beginners, Pole fitness
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Pin by Gigi on DIRTY DANCING Pole dance moves, Pole dancing fitness, Pole fitness