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I discovered that the missing piece of the puzzle to accomplishing my desired goals was atomic habits. It should have been obvious to me, and it was, but I didn't realize the consequential difference between acknowledging the need for habits and having the right knowledge of how to build them. If you are like me,…
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Highly recommend the atomic habits strategy to anyone who struggles with executive function… my first week of doing this has me feeling better than I have in 2 years : r/aspergirls
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Atomic Habits by James Clear: A Game-Changer for Professionals, Atomic Habit, Habit formation, Habits, professional developments